Recipe of Any-night-of-the-week Plantain flower (vazhaipoo) curry - Free Download

Hello everybody, welcome to our recipe page, looking for the perfect Plantain flower (vazhaipoo) curry recipe? look no further! We provide you only the perfect Plantain flower (vazhaipoo) curry recipe here. We also have wide variety of recipes to try.

Before you jump to Plantain flower (vazhaipoo) curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.

Choose water over other products. Soda and coffee, when consumed in small amounts, aren't that bad. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often one of the keys to successful weight-loss and healthfulness.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to plantain flower (vazhaipoo) curry recipe. You can cook plantain flower (vazhaipoo) curry using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Plantain flower (vazhaipoo) curry:

1. You need 1 of plantain flower(clean well).
2. Get 1 of onion finely chopped.
3. Take 5 of green chillies, split into slices.
4. Use 5 of garlic flakes chopped into slices.
5. You need as required of Curry and coriander leaves.
6. Get 1/2 cup of cooked toor dal.
7. Take 1/2 cup of grated coconut.
8. Prepare 1 tablespoon of turmeric powder.
9. Get 2 of red chillies.
10. Get to taste of Salt.
11. Provide as required of Mustard and Bengal gram for seasoning.
12. Provide 25 ml of cooking oil.

Instructions to make Plantain flower (vazhaipoo) curry:

1. Clean well the flower and chopped into very fine and wash it well with turmeric powder and water so that raw smell goes..
2. Take a pan add oil once it gets heated seasoning it with mustard then add onion green chilli garlic flakes curry and coriander leaves..
3. Then add cleaned plantain flowers,salt and stir well..
4. Finally, add cooked toor dal and grated coconut then close the lid and keep it for 7 minutes to cook (no need to add water) because it has some water.
5. After 7 minutes fry well and transfer to bowl,it is a best side dish for lunch.

Plantain flower kootu is very tasty and delicious. Though it is a bit time consuming to remove the style and clean the flower, I make it a point to cook plantain flower at least once in a week as it is rich in dietary fiber. How to prepare Vazhaipoo Paruppu Usili (plantain/banana flower) Ingredients needed. Then in a pan, combine Coconut Paste, Green Chili, Tamarind Water, Red Chili Powder, Cumin Seeds Powder, Turmeric Powder, Ground Paste, Curry Leaves and Water, mix well and turn on flame. Drain buttermilk / water then add vazhaipoo, turmeric powder and saute for a minute.

If you find this Plantain flower (vazhaipoo) curry recipe valuable please share it to your good friends or family, thank you and good luck.