How to Make Speedy Black bean soup - Free Download

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Before you jump to Black bean soup recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

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You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to black bean soup recipe. To make black bean soup you only need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Black bean soup:

1. Get 1 tbsp of olive oil.
2. You need 1 of onion, diced.
3. Prepare 4 clove of garlic, minced.
4. You need 4 can (15 ounces) of each - black beans, rinsed well and drained.
5. Prepare 32 oz of vegetable or chicken broth.
6. Get 1 of lime, juice only.
7. Use 1 1/2 tsp of ground cumin.
8. Use 1/2 tsp of cayenne pepper, or to taste.

Steps to make Black bean soup:

1. Heat olive oil in stock pot. Add onion and garlic and saute until tender, about 5 minutes..
2. Add remaining and bring to a boil. Reduce heat and simmer 10 minutes. Puree with an immersion blender, a food processor, or blender..
3. Return to stock pot and simmer until thickened, about 5 minutes. Serve with sour cream, cheese, avocado, or raw diced onions if desired..

This was my first time making black bean soup and first time using dried beans. What is the difference between black beans and black bean soup? I did a quick soak of the beans because I didn't decide to make them until after church yesterday. Black bean soup, a healthy, hearty, satisfying and comforting meal or side dish. Black beans are my favorite beans in the whole world and I tried them just a few.

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